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New To Yoga?

If you are new to yoga you will undoubtedly have lots of questions, many of which can be answered online through a number of different resources.

To support you with the basics, we have listed just a few of the most commonly asked questions that are more specific and relevant.

If you have a question not shown below please contact us directly and we will respond as soon as possible.

The most essential items you need is comfortable clothing, a water bottle, cushion & blanket. Clothing should be loose fitting or made from a stretchy material and for Reiki courses white/light colours are preferable.

abawise provides Yoga mats, blankets & cushions although many of our regular students tend to invest in their own equipment such as a yoga mat and cushion/ blanket.

For more information and advice about the correct type of clothing and accessories you might need, contact us.

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